Facts, Records & Averages

Did you know that pound for pound, Bruce Lee is considered the hardest man that ever lived? If we were to work out his PQ it would likely be phenomenal. Here are some more awesome feats and then some average ones. Where do you fit in?

Records

Best 100 metres: 9.74, Asafa Powell
Heaviest Bench Press: 470kg, Ben Riddle
Heaviest ‘Raw’ Press (i.e without equipment): 324 kg, Scot Mendelson.
Heaviest Squat: 550.5kg, Andy Bolton
Heaviest Raw Squat: 430kg, Mark Henry
Heaviest Deadlift: 455.0Kg, Andy Bolton
Fastest Mile: 3:43.13, Hicham El Guerrouj

Averages:

Average IQ: 100
Average Chest: 41 inch
Average Back: 16.2 inches wide
Average Waist: 34 inches
Average Biceps: 13-inch
Average Thighs: 20.4 inch
Average Body fat: 19.7%
Average height: 5 feet 9.1 inches
Average weight: 175 pounds
Average BMI: 26.6
Average Press ups: 27 press-ups
Average Sit ups: 36
Average Pull ups: 1
Average Bench Press: 93% of his body weight
Time it takes the average guy to run a mile: 8 minutes, 34 seconds