Training VideosThe Ten Minute Bicep WorkoutBodybuilding SecretsThe Best Way to Get a Six PackThe Two Man Bodyweight Workout Part OneThe Two Man Bodyweight Workout Part TwoThe Two Man Bodyweight Workout Part ThreePower Positions and MovesHome Abs WorkoutNew Unique Home WorkoutHome Bodyweight Legs WorkoutHome Bodyweight Pecs WorkoutHome Bodyweight Biceps WorkoutAn instructional video on how to get a full good workout using just your bodyweight and a pull up bar. Also works with tree branches. Download! Parkour and StuntsTeam Core do David EnglishTeam Core is a now defunct team of extreme martial artists, bodybuilders, gymnasts and traceurs who used to gather on a semi regular basis to throw themselves around the place. Here they train at David English Gym. Check out their website here. Monkey Stunts 7: Falling With StyleMonkey Stunts 7 /\ this is how I used to spend my time... and sometimes still do. Watch as I pointlessly run on, over, through and in mountains, roof-tops, forests, bridges, my garden, karate competitions, the pyramids, swimming pools and gyms. Then ask: why? OuchskiMy outtakes compilation /\ Watching this it becomes apparent why I don't do Monkey Stunts so much these days - I was shite. MiscHow to Break an Apple in Half With Your Bare HandsWow friends and make apples more convenient with this instructional video! Maiden Voyage of the Bullet Shoes |
 
|